Welcome to MoveUrMind

Lace up. Move hard. Think sharp. At MoveUrMind, every stride fuels mental strength, every push builds unbreakable resilience, and every beat unites our tribe. This is your arena—step in, own your movement, and unleash your mind.

Our Approach to Youth Fitness and Wellbeing

Our approach to fitness and wellbeing unites body and mind as a single force—every lunge sharpens focus, every sprint forges resilience. At MoveUrMind, movement and mindset collide to shatter barriers, ignite confidence and fuel relentless progress. No limits—just pure drive and unstoppable growth.

The 6 Wellness Zones

Miret trains across six Wellness Zones, each fueling the next for total resilience and momentum:

Movement: Push limits with purpose—every rep and sprint builds strength and confidence.
Fuel: Nourish with colourful whole foods to power energy and recovery.
Perspective: Forge a winning mindset—your thoughts set your path.
Presence: Anchor in the now—pause, breathe, and shatter stress.
Recharge: Embrace deep rest—sleep is your secret power-up.
Connection: Rally your tribe—shared support multiplies your strength.